Yummy Yoga for Two - Tips from Michael Webb Books

Yummy Yoga for Two

So you want to “reunite” with your ex do you? Well why not try something different with your ex. If you can persuade her to attend a yoga class with you, or better yet, hire a yoga DVD, shoot out and purchase 2 Yoga mats and send her an invitation directing time, place and attire, it is bound to pique her curiosity.

You could start off by telling her what Yoga means, which is that the word Yoga is derived from the Sanskrit word "Yuj" meaning to yoke, join or unite. This implies joining or integrating all aspects of the individual - body with mind and mind with soul - to achieve a happy, balanced and useful life, and spiritually, uniting the individual with the supreme. You do want to “reunite” with her but you need to seek some balance first. What better way that to use Yoga to achieve both these objectives?

Not only will Yoga help you relax while toning and strengthening your muscles, but done in the privacy of your home, you can start off slowly by following three simple exercises that are user-friendly, fun and good for you. Obviously the ambience is important so lighting some scented candles, dimming the lights, or burning some subtle incense can certainly add to the “mood” you are trying to create.

The idea is to do these exercises together at first, helping each other out. In other words, you stand either next to, in front of or alongside one another. This is what I mean by creating a sense of unity or “reuniting”. Not only will be she be reassured that you are there to help her if she falls but as you are both novices in the art of Yoga, doing these simple exercises together should create a sense of fun, excitement and make her realize you are prepared to try something new and possibly totally foreign to you. The three simple, easy to follow exercises are:

The Downward facing dog

Place your hands and your knees on the floor, your palms should be flat with your fingers extended forward and should be ever so slightly forward of the line of your shoulders. Inhale deeply, filling your lungs with air. As you exhale lift your knees off the ground so that you are standing on your hands and toes. Inhale deeply once more and as you exhale try to touch the floor with your heels. Don’t force this, just stretch as far as is comfortable. While in this position concentrate on breathing deeply and remain there for fifteen seconds.

The Inner thigh stretch

Sit on your yoga mat and spread you legs as wide as they will comfortably stretch, forming a V shape, with your hands on the floor in front of you. Make sure that you are sitting up straight as you inhale deeply. As you exhale move your hands forward as if walking and start to lean forward, your chest moving toward the floor as far as is comfortable. From this position take three deep breaths before slowly uncurling to your upright sitting position. Repeat this exercise three times for the best effect.

The Butterfly pose

Sit up straight on your yoga mat and bring your feet together in front of you so that the soles are touching. Inhale deeply and as you exhale place your hands on your toes and very gently pull your heels closer toward you. Inhale once more and as you exhale lean forward while keeping your back straight as long as you are comfortable. Concentrate on deep inhalation and exhalation while you hold this pose for one minute before slowly returning to an upright seated position.

If the exercises not only work in relaxing both of you, then it could be a fun couple thing to do in attending further yoga classes. These 3 simple moves can be done in a pair as well as individually and you’d be surprised at how relaxed, content and good you both will feel once you have attempted them a few times. These yoga moves are a perfect excuse to make “amends” and “reunite” with your loved one.

Oprah Love Expert Michael Webb is the founder of "Getting Her Back... for Good" and has taught 1000s of men all over the world how to recover their lost love. He details his steps and valuable advice in his book, Getting Her Back. Discover all of Michael Webb Books at the website.

Take a Sensual Cooking Class for Two - Tips from Michael Webb books

Take a Sensual Cooking Class for Two

There is no doubt that food is seduction and that all luscious sexual inferences and allusions litter the bed-sheets of gastronomy. Yes we all know that it’s purportedly via the stomach that we aim for his or her heart – and as we are winning her back, the more delectable region of her anatomy.

So we are talking provocative cuisine – or even better yet, cooking classes just for two. In case you hadn’t heard, cookbooks have become the new erotica. We all know sex sells, but combining sex and food. Ooh la la! This is where you come in.

You extend an invitation to your kitchen goddess keeping in mind the image of her naked, wearing an apron only, licking that spoon. The fact that the spoon is Freudian metaphor is just the tip of the iceberg, or should I say, the “icing on the cake”.

A little imagination, a trip to the costume hire store or even the store that sells aprons and chef hats, a downloaded menu that is simple, seductive and easy to follow, a well orchestrated trip to the grocer to ensure you have all the ingredients, the accompanying wine, a pre-laid table, seductive music and soft lighting and you are ready.

Upon her arrival at the door, you hand her the apron and chef’s hat and you ensure that the entire “gastronomic” experience is a subtle blend of seductive fun. Flirt with her the entire time, maintain eye contact, drop subtle innuendos particularly if using phallic type foods such as carrots, cucumbers, sausages, bananas…etc. A few “French” names, for example “poisson en croute avec” thrown in for effect can be far more seductive than the English equivalent of “stodgy fish pie” or ”mash and peas” for that matter. If her fingers are dribbled in batter, sauce or anything edible, take her fingers and lovingly lick them, sucking gently whilst gazing into her eyes. She should feel the effect of this from head to toe.

When passing her, stretching for utensils, putting aside the dirty dishes, make sure you are constantly in contact with her body, occasionally kiss her ear, her neck, nibble her ear lobe, gently caress her buttocks, so that you entire physical being is seducing her whilst the two of you are standing apart. If you persist with this lavish attention, you’ll find her inner oven ready for baking long before the starters have been served and she is more than willing to nibble on your “banana surprise”.

Oprah Love Expert Michael Webb is the founder of "Getting Her Back... for Good" and has taught 1000s of men all over the world how to recover their lost love. He details his steps and valuable advice in his book, Getting her back. Discover all of Michael Webb Books at the website.

Making Up Ideas - Tips from Michael Webb Books

Making Up Ideas

Romantic Weekend Away –

Yes, weekends away are expensive, but special occasions should be celebrated and what’s more, you are trying to win her back. What could be more special than that? It is important to plan ahead, save up (if necessary borrow from your friend if urgency doesn’t permit you the luxury of time). If the break up happened over the winter period, then look for romantic accommodation with a fireplace. Fireplaces are one of the symbols of romance, and there are several exciting activities that can be done in front of a fireplace! Not only does fire give warmth, it creates a cozy, romantic atmosphere which is perfect for cuddling and sexy dates.

If you are not eating inside the room/hotel or where-ever you are staying, make sure you eat dessert in front of the fire place so take your own, either chocolate mousse or strawberries and cream, but definitely something she would enjoy and USE it, don’t just eat it! That’s what belly-buttons are for – collecting excess chocolate mousse that needs a serious ‘licking’.

At Home – Dinner for Two

This one involves a little more effort, but is great if you want to show off your culinary skills! If not, make sure you cook something simple, alternatively, organize the meal to be cooked elsewhere and delivered before time. A great dish is also the fondue – a feast for two. When you organize this romantic make-up dinner party for start with hand-written invite on your partner’s pillow in the morning, or if she has moved out, an enticing email or text in the afternoon.

Dress smartly for the occasion (clothing items can always be removed later on) and make sure you plan well ahead. Set the mood with her favorite music, turn the heat up in the kitchen. If you are intending to cook, invite her to join in but no bossing allowed! The sense of accomplishment after cooking a delicious meal together will help bring you and her closer together, particularly if things have been somewhat strained. By the end of the evening, if all goes according to plan, she’d willingly agree to a shared bubble bath or sensuous massage.

Oprah Love Expert Michael Webb is the founder of "Getting Her Back... for Good" and has taught 1000s of men all over the world how to recover their lost love. He details his steps and valuable advice for Getting Her Back. Discover all of Michael Webb Books at the website.

Lip O' Seduction - Tips from Micheal Webb books

Lip O' Seduction

You’ve got her to agree to going on a make up date with you but you are both aware of the need to the trust between the two of you to be rebuilt. So it’s time to take it slow. Agree on the limitations between the two of you upfront so there is no misunderstanding because believe you me, when you have finished with your lips, she’ll be begging for it!

Okay so agreement at hand, decision to take it slow right! However taking it slow doesn’t necessarily mean just holding hands. You’d be surprised as to how erotic, exciting and anticipatory restricting your physical contact can actually be.

There are many types or sorts of kissing that dangle on a continuum that ranges from foreplay to after play like a g-string on a wash line. These kisses range from playful kisses like the chocolate kiss to the cold, peeled grapes kiss. Have I got your attention now?

The Kama Sutra lists 19 different types of kisses, but now is your time to invent more! Pay attention to the areas of her body you have neglected before. Just because you are kissing her doesn’t mean you have to restrict yourself to her lips. Why don’t you pay lavish attention to her legs, working your way along her legs, always remembering your self-control. Start at her little toes, to the top of her leg, then back down to her ankles, knees and so on, occasionally blowing against the back of her legs, alternating between hard and lighter breaths. This technique is sure to leave her begging for more!

There is also the Chocolate Kiss. What women wouldn’t enjoy this one? It’s always best to use a smooth, creamy chocolate that melts easily in your mouth. The smoother the better, obviously! Once the chocolate starts to melt, kiss her and twirl your tongues around hers.

One could also use hard but small pieces of candy, mix up the colors and try and guess at the different flavors, the fun part being trying to steal her bits of candy as she does yours.

Other creative contributors to “sweet kisses” are caramel, strawberries and cream, which involve the seductive licking of spoons, feeding one another strawberries, exchanging the strawberries with the whipping cream between each other’s mouth.

Champagne or fizzy drink can provide a different sensation so the more fizz, the better. When you are ready to kiss her, take a sip and keep some in your mouth, dribble some into your partners’ mouth gently so that you share more than spill into one another’s mouth.

Okay, so we’ve spoken about lips, but what’s inside the lips besides the tongue are the teeth. Now that’s an interesting thought. Starting slowly, simply graze parts of her body as you kiss her, using the edges of your teeth almost like fingernails, or as you would your tongue, lightly tickling her shoulders, arms and hands. Suck on each one of her fingers and, as you remove them from your mouth, softly apply pressure using your teeth.

If she enjoyed this, try lightly biting the back of her neck or other body parts in between passionate kissing. Don’t overdo it and remember, when you feel you are going to lose control – STOP! Your agreement was to take it slow, to build trust and I can assure you, by the time the next date night arrives, she will be ready to jump your bones!

Oprah Love Expert Michael Webb is the founder of "Getting Her Back... for Good" and has taught 1000s of men all over the world how to recover their lost love. He details his steps and valuable advice at Getting Her Back
Discover all of Michael Webb Books at the website.

Customize Your Own Version of Jamie Oliver's / Michael Webb's "Naked Chef"

Customize Your Own Version of Jamie Oliver's / Michael Webb's "Naked Chef"

The way to her heart is through her stomach while watching your hot buns bent over the gas cooker! Preparation is important here! Make sure your home is neat, tidy and most of all, comfortable. If you have kids, make sure you have organized a babysitter who will be on standby for “overtime”.

Set the mood by sending the invitation to her office, leave it on her bed, in her briefcase or even send a romantic electronic invite for a two-person romantic dinner.

Make sure you plan the menu well ahead of time, complete your shopping list and if you are planning to do the cooking, make sure you stick to a simple menu that leaves time and energy for the seduction.

Now’s the time for “dress up” or should we call it “dress down”. Choose a masculine apron and strip naked, leaving your front covered with just your butt cheeks showing. Obviously you would have ensured that you are freshly showered, wearing your best aftershave and have removed any unwanted hair she might have an aversion to (be it back or butt hair for that matter!). Make a slightly exaggerated but “cheeky” effort in transforming your lounge/dining room into a sensual, romantic setting. Bend over catching her eyeful as you lay out the scented candles; carefully chosen mood music; and table settings, adjust the suitable temperature heating (comfortable enough to disrobe in), check the working CD/IPOD.

Now it’s time for the “main course”. Act the part of the gentleman and tell her you are going to “dress for dinner”, and come out in your TUX (or as fancy as you have). If she objects, saying that she would rather you stay as you are – then obey the lady, after all, the intention is to get naked anyway.

Surprise her by playing a little scene out of the movie (9½ weeks) by blindfolding her; feeding her little portions from the plate and making her guess what food it is. If she gets it wrong, she has to pay a forfeit and what forfeit is entirely up to you – use your imagination and choose one that she would feel comfortable with. Reverse the roles and allow her to do the same to you. Feeding one another is a highly erotic aspect of foreplay that bodes extremely well in building up anticipation.

Last but not least, make sure you have scattered red rose petals all over the area you plan to use to make love, whether it is the bedroom, fireplace or next to the hot tub!

Oprah Love Expert Michael Webb is the founder of "Getting Her Back... for Good" and has taught 1000s of men all over the world how to recover their lost love. He details his steps and valuable advice at Getting Her Back. For the complete collection of Michael Webb Books go to the website now!

It Takes Two to Tango - Getting her back- Michael Webb

It Take Two to Tango

Sign up for “Sensuous Samba or Tantalizing Tango”

Do you want to whirl her back into your life? If this is the case, then what better way than to sign up for ballroom dancing lessons but to specifically concentrate on three of the most erotic, sexy and romantic dances, namely the Tango, Samba and the Rumba. If this is moving too fast given your transgression that made you split in the first place, you can also choose to participate in the more innocuous generic ballroom type dancing lessons. Most importantly though, the success factor here is to organize private classes so that it is just the two of you together and not only will this be an emotional journey in through which the two of you will re-bond but it will be filled with fun, romance, eroticism, and furthermore, give both of you an “edge” in confidence.

“It takes 2 to Tango!” If you start out with the Tango (originating in Buenos Aires), which incorporates both the elements of an emotional and dramatic dance that allows for great expression and drama and can be extremely cathartic especially if she is still angry with you. It allows for a lot of improvisation so of course, the two of you could have immense fun as you learn the steps. If nothing else, you can entice her back into your life with your humor, your willingness to look and act like a fool and the fact that you both will have a lot of laughs.

Now with the Samba, there is an ambience of playfulness, reminiscent of the Rio Carnival and so the two of you will have a fantastic time learning this dance together. Not only that but if you get the rhythm of your hips right, there is no way she is going to be able to resist you. The intensity of contact, your closeness and perspiration are all part of an enormous aphrodisiac for her. By the time you two have finished learning this dance routine, she should be eating out of your hands. But wait, the best is yet to come!

Saving the best for last, the Rumba is a poetic story of love and eroticism between two lovers and is said to be a “vertical expression of a horizontal wish”. This dance is “hot property” and the climax to all. Once you two have finished twirling around the studio dance floor, not only will all the anger and stress be history, but the two of you will be racing home to tear each other’s clothes off. This is a true winner!

The best part of all of this is that if the two of you enjoy taking these private lessons then consider taking more dance lessons. The beauty is that ballroom dancing, (in fact any dancing) comes with a whole host of benefits, from improving your self-confidence, increasing your social skills, posture and grace, never mind the obvious health benefits. It allows you be close to her and is exciting and exhilarating. You can set the pace by dancing slow, fast, close, cheek-to-cheek but however you do it, remember dancing is fun, fun, fun and you get to stay fit and keep in shape too! What a bonus!

Oprah Love Expert Michael Webb is the founder of "Getting Her Back... for Good" and has taught 1000s of men all over the world how to recover their lost love. He details his steps and valuable advice at Getting Her Back. and for the complete collection of Michael Webb books, visit the website.

Re-invent Your Sex Life - Tips from Michael Webb books

Re-invent Your Sex Life

Tips on Getting Your Ex-Girlfriend or Wife Back

Ok so you have got her to agree to a “make up date”, your heartfelt and sincere apology has been accepted, she has agreed to give you one more chance and finally, the cherry on top – has accepted your suggestion of “coffee” at your place.

Moving on from that first “reunion” date, take time for each other whenever possible. Get the idea out of your heads that sex must happen at night in the bedroom. Pretend you are teenagers dating and if you get the opportunity to be intimate with your partner, take it!

Take time out to be romantic again as if you were in the first stages of your relationship. Do all the things you used to take for granted before like opening the car door for her, sending her flowers or surprising her with her favorite meal, delivered in person at lunch time or spontaneously arrive with the meal on her doorstep. It’s the little things that count.

We all know that women are hard to read, saying no when they mean yes, saying they are fine when they’re not and cry for just about any reason under the sun – so approach with caution, listen to what she is saying because they always provide subtle hints to what it is they really do what.

Keep your promises, especially if you have let her down before and whilst you don’t have to promise them the world, if you say you are going to call her back straight away then make sure you do. It is so important to keep your word. You have let her down with trust before, so if you don’t prove your trust with an issue as small as this, rest assured, there is no chance of gaining it in other more important areas.

Oprah Love Expert Michael Webb is the founder of "Getting Her Back... for Good" and has taught 1000s of men all over the world how to recover their lost love. Discover all of Micheal Webb Books at the website.